Myofascial Release Session for Technical Founders & Engineers

Thursday, July 9, 2026

Please register to see the exact location of this event. · San Francisco, CA

You spend your days heads-down at a screen. This is an hour away from it.\n\n\u200b **Why?**\nA feel-good hour pairing gentle stretches anyone can do with TuneUp massage-ball techniques for deeper release, working the shoulders, neck & back that pay for a day of building. A certified instructor guides the whole thing; no experience or flexibility needed. It's small by design, so the instructor adjusts for you rather than a crowd. You leave looser than you came \u2014 and having met the founders & engineers on the mats next to you.\n\n\u200b **Who it's for** Technical founders, engineers & the people who build alongside them. If your shoulders have crept up toward your ears by 4pm, you're in the right room.\n\n\u200b **Run of show**\n5:30 \u00b7 Arrivals\n6:00 \u00b7 Class \u2014 please arrive on time & bring your own yoga mat!\n7:00 \u00b7 Healthy drinks, bites & community\n\n\u200b **Twelve mats only \u2014 request a spot below.**

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