Longevity for the People (July '26) - Fitness, Muscle, and Metabolism.

Saturday, July 25, 2026

Kinfolx · San Francisco, CA

Join us for another session of Longevity for the People, a health workshop and action series designed for busy adults who want to take better care of their long term health with clarity and joy. SESSION 3 Fitness, Muscle, and Metabolism: the tried and true approach. This is not a lecture. Expect an interactive conversation about what actually works. You belong here. No fitness level, no background, no perfect record required — just a willingness to know where you stand and take one step. This conversation series is a chance to approach health in a way that feels realistic, empowering, and worth your time. Health is personal. Health is communal. Health is true wealth. Stay updated on future events and free resources at longevityforthepeople.org *This free event series is hosted by Dr. Barry Breaux, a board-certified physician from Oakland. He focuses on preventive and proactive care. You can learn more about his practice and background at Breaux Medical.

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